Your food styling is perfection. Delicious keto dough is spiked with pumpkin to make it extra light and fluffy. Chocolate Pumpkin Breakfast Brownies Breakfast, Desserts, Snacks Who wouldn’t love brownies for breakfast?!?! Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. }); Add all the ingredients (except for the chopped pecans, cinnamon, and carton coconut milk) to a container with a lid. Sign up for my NEWSLETTER and never miss a post! Have a great week. If this is about flax… I don’t eat it very often and I’m not sure that “the dangers” have been blown out of proportion. It tastes like pumpkin pie in milkshake form. -Kim. It said it has been disabled. Made with almond flour, flax, and eggs. They're the best light, airy, sugar free and grain free style keto pumpkin bread you will want to make over and over again. In any case, it absorbs moisture, contrary to regular almond meal, and is the perfect ingredient in this porridge. (function() { Lol. I hate having readers go out and buy a specialty product, but one bag is enough to make 18 servings. These keto pumpkin muffins are the best way to kick start the Halloween season with a hearty, yet healthy recipe that you can whip up in 30 minutes. Coconut flour, flax, and oat fiber all contain a lot of fiber which bumps up total carbs. if (!window.mc4wp) { Sukrin almond flour is a great substitution for oats. Mine stem from excessive glare or cold breeze on my neck or face and sometimes stress. -Kim. If you or a loved one can’t have almonds, I have another porridge recipe that uses coconut flour. Breakfast brownies are freezer friendly and can be stored in the freezer for up to 6 months. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes. :) -Kim, I know the craving for a warming porridge when it gets colder outside… and then remembering that I actually do not want to have a big bowl of oats! I’ve never heard of defatted almond meal – I’m very interested! It will even give you a little pick-me-up thanks to the brewed coffee in it! These pumpkin spice overnight “oats” are seasoned to perfection and literally taste like fall. Keto Pumpkin Muffins Recipe Here are the ingredients for this almond flour pumpkin muffin recipe. Hi Brenda. Enjoy a slice of this moist keto pumpkin bread for breakfast or afternoon tea. I don’t know what egg substitute you used or what ingredients are in it, so I can’t really say. Someone made the coconut flour porridge in the crockpot??? Absolutely delicious! The addition of pumpkin purée and pumpkin pie spice satisfies my craving for warm fall flavors making this porridge the ultimate in fall comfort food. I am having difficulty finding the defatted almond flour (even on the internet) and I am wondering how much it tastes different from normal almond flour- if it is a texture rather than a taste difference (although I understand texture does alter taste.) I would guess that the missing egg and egg substitute contributed to the “slimy” texture. Have you looked into keto carnivore? Enjoy the rest of your week. That’s window.mc4wp.listeners.push({ Enjoy. This recipe round-up includes recipes that can be part of a low-carb, keto, Atkins, gluten-free, grain-free and Banting diets. For 1/2 a cup, pumpkin puree is approximately 10 total carbs with 4 grams of fiber. I like your subs, they sound fantastic. I thought I’d tasted great, too. It’s popular with both the keto and paleo communities. I’d like to get a close to your recipe as possible- I’ve been looking forward for months to try this in the autumn. At least my young kids (12, 8) keep me more youthful – or is that why I have so many silver hairs? They did not say how. Hi Blaithin. What a gorgeous photos and amazing looking low carb pumpkin porridge! Enjoy. Have a nice week. I would think you would have to add a tbsp of water to the cold porridge before reheating. Her recipes are featured in newsstand publications and on sites all over the internet. -Kim. The migraines are I’m glad you like it Joni. They make a killer breakfast and spooky … :) Great photos too! Light and full of flavor, these low carb muffins deliver the best flavors of fall. Best of all, the pumpkin pie spice combined with delicious maple makes it the perfect sugar free breakfast … PIN HERE for later and follow my boards for more recipes This looks amazing! This looks so lovely and comforting. * Percent Daily Values are based on a 2000 calorie diet. Are you looking for great Low Carb, Keto recipes that taste like the real thing? The texture just isn’t the same. About I have not, Karen, but other people have and said that it worked. Measure the first 5 ingredients into a small pot and place over medium high heat. My low carb/ keto porridge recipes have been so popular, that other low carb and keto bloggers have begun to post their own versions. These Keto Pumpkin Muffins are tender and moist and full of delicious pumpkin spice flavor. I bet you eat mostly protein and fat with salads (or very low carb/fiber veggies)? Hi Rebekah. I have not used it for porridge, but love baking with it, so much that my last pack is now unfortunately empty. What do you think? I love all the photos. I wish you well. Enjoy them as a nutritious breakfast or snack, or top with Keto … These Keto Pumpkin Cinnamon Rolls are a fall spin on my traditional Keto Cinnamon Rolls. Is Pumpkin Keto friendly? I have lived with this for 30 years. If I digest more than 4carbs at one time I end up with a migraine headache Sheila, I tested the recipe extensively and the absolute best texture of the recipe includes the flax. I’m just trying to streamline my mornings :) and was curious how it reheated. Even if it makes me basic, I adore the flavors of pumpkin spice and enjoy creating new recipes with these spices. 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